Nigerian Football
Kanu’s Wife Writes Book on Fitness
Fitness freak, Amara, the wife of Nigeria’s former captain, Nwankwo Kanu has put up a book on healthy living. The book goes by the title, “Healthy Living”. It is available on Amazon pre-order on June 5.
According to the author, her initial inspiration for the book and becoming a fitness expert was her mother’s illness who suffered a long term disorder of the digestive system caused by stress and the inability of the body to digest certain food that contains gluten.
Amara Kanu narrates her inspiration in her blog: “My mum is in her early 50’s and over the last 10 years it slowly took over her life, robbing her of the energy to do basic things for herself.
“Together we have worked on ways she can live with the disorder so she can eat and feel good after eating.
“The effects it had on me experiencing her panic over choosing the right food to eat been subtle but at the same time profound in that I unconsciously, adopted a healthier approach towards healthy eating, dealing with stress and maintaining personal fitness.
“Initially, getting my mum to give up certain eating habits was not an easy task. It proved more of a psychological challenge to channel the mind to choose healthier options.
It gets even more difficult when you have no energy, motivation or will left to do anything exciting for yourself.
“Being able to help women like my mum and others with different ages and backgrounds to manage life and push through rough times by guiding and sharing a healthy dose of positive energy brings me true joy and fulfilment.
“The ripple effect on other women and the entire family unit is an even greater outcome.
“My motto for AK Healthy is that it is not a diet, it’s a lifestyle. Applying this logic to my personal and professional life and working on my fitness and health helped make managing my three children, husband and family that bit easier.
“This is why I have created this platform dedicated to helping people live healthier whilst managing their food and exercise choices.
The miserable run of Akwa United and Ikorodu City came to an end after six games in the Nigerian Premier League this season. Both teams were initially glued at the bottom of the league table.
They now got respite as Akwa United beat Kano Pillar by 2-0 while Ikorodu City even did what could be considered an upset, beating Bendel Insurance 3-0.
Remo Stars bounced back to the top of the log after a 3-0 defeat of Nasarawa United. Shooting Stars are yet to get their rhythm this season, playing a barren draw with Enyimba in Ibadan.
Kwara United who got their first full points of the season last week after a 1-0 defeat of Remo Stars could not consolidate as they were beaten 1-0 by Abia Warriors.
Heartland under Emmanuel Amuneke are gradually recovering as they got a valuable away draw against El-Kanemi Warriors.
BY KUNLE SOLAJA.
It is 75 years since Nigeria’s national football team first played an international match. That was on 8 October 1949 when the first set of Nigeria’s assembly on their return voyage stopped over in Freetown and engaged Sierra Leone in an international football match. Nigeria won 2-0, setting a chain of positive results on 8 October.
The country never lost any competitive duel on that date. More significantly, the Super Eagles first qualified for the World Cup on an 8 October date.
That was in 1993 when they were held to a 1-1 draw by Algeria in the quest for USA ‘94 World Cup.
Nigeria became the first English-speaking African country to qualify for the World Cup. Another significance of the October 8 match at the July 5 Stadium, Algiers is that Nigeria were unbeaten for the first time by Algeria at home.
The only deviation from the 8 October Magic was in 2015 when Nigeria lost 2-0 to Congo in a friendly match.
Twenty-six years after Nigeria’s debut international match, one of Africa’s biggest football nations, Egypt fell to the October 8 magic, losing 4-0 to Nigeria in the last stage of the triangular World Cup qualifying series for Argentina ’78.
Up till October 15, 2013, when Ghana beat Egypt 6-1 in Kumasi, the October 8, 1977 duel with Nigeria remained Egypt’s biggest loss in a World Cup qualifying match.
Before the 1977 duel, Nigeria in 1963 played a friendly match with Liberia in Monrovia. The October 8 magic was active, even in an away match. Nigeria drew 2-2 in their very first encounter with Liberia. It was shortly after the team had, through a protest, upturned a victory by Guinea to pick Nigeria’s very first African Nations’ Cup ticket.
Little wonder then that when FIFA suspended Nigeria in 2010, the world governing body provisionally lifted the ban on October 8!
Nigeria on 8 October
- 1949 – Freetown (Friendly) Sierra Leone 0-2 Nigeria
- 1963 – Monrovia (Friendly) Liberia 2-2 Nigeria
- 1977 – Lagos (World Cup qualifier) Nigeria 4-0 Egypt
- 1993 – Algiers (World Cup qualifier) Algeria 1-1 Nigeria… qualify for USA ‘94.
- 2005 – Abuja (World Cup qualifier) Nigeria 5-1 Zimbabwe
- 2010 – FIFA, in apparent respect to the 8 October magic, provisionally lifted a ban imposed on Nigeria.
- 2011 – Abuja (African Nations Cup qualifier) Nigeria 2-2 Guinea. Although undefeated, Nigeria failed to make it to the 2012 African Nations Cup.
- 2015 – D.R. Congo beat Nigeria 2-0 in Visé, Belgium. The ‘October 8 Magic’ is finally broken.
Rivers United have launched themselves to the top of the log at the end of the match day 5 of the Nigeria Premier League. The Port Harcourt side beat Akwa United 2-1 to go afloat after initial leaders, Remo Stars crumbled to a 1-0 defeat at Kwara United in Ilorin on Sunday.
It was Remo Stars’ first defeat in the season. Rivers United are now with 13 points. Stephen Mayo put Rivers United ahead after 31 minutes. But it turned a temporary lead as Akwa United bounced back almost at the blast of the referee’s whistle for the second half.
Friday Apollos levelled up for Akwa United before Ndifreke Effiong Udo scored the winner in the 85th minute.
Sunday Results
- Kwara United 1-0 Remo Stars
- Rangers International 1-0 Abia Warriors
- Heartland FC 2-0 Niger Tornadoes
- Kano Pillars 2-0 Sunshine Stars
- Plateau United 1-0 Ikorodu City
- Rivers United 2-1 Akwa United
- Enyimba 3-0 Katsina United* Suspended
- Nasarawa 0-0 Bayelsa United
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